About this course
Come home to your body. Come home to your voice.
You may have spent years navigating the world with a voice that doesn’t quite feel like yours.
Tense. Shaky. Too quiet. Too much. Caught in your throat.
You may even feel like you’ve forgotten how to speak from a place that feels real.
This isn’t about pushing through. It’s about softening in.
The Foundation of Voice is your starting point.
A gentle, grounded space to begin the reconnection with the most powerful instrument you own, you.
No judgment. No pressure. Just breath, body, and truth.
In this space, you’ll:
Feel safe in your body through grounding and somatic practices
Reclaim your breath as the root of your voice
Explore sound without performance or pressure
Begin to feel your voice, not just use it
This work is slow, deep, and restorative. It sets the tone for everything that follows.
Because before you can speak from a place of truth, you must feel safe enough to meet it.
You don’t need to push. You just need to begin.
[Book your Foundation Session] penny@speakfromyourheart.co.uk
Week 1
3Bussines
Orci eu lobortis elementum nibh tellus molestie nunc non. Rutrum tellus pellentesque eu tincidunt tortor aliquam nulla. Fermentum dui faucibus in ornare quis.
Week 2
2Managment
Orci eu lobortis elementum nibh tellus molestie nunc non. Rutrum tellus pellentesque eu tincidunt tortor aliquam nulla. Fermentum dui faucibus in ornare quis.
Week 3
1Final exam
Orci eu lobortis elementum nibh tellus molestie nunc non. Rutrum tellus pellentesque eu tincidunt tortor aliquam nulla. Fermentum dui faucibus in ornare quis.
Reviews
Members info
This is a list of members enrolled in this course